Whether you like it or not you are creating yourselves and your experiences constantly, and know this, you cannot escape the fact you exist and are conscious, always of viewing whatever realm you become excited about on your energy levels.
The principle is this; what you focus on emanates energetic particles that are imbued from HUE that affect the molecular states of things around you. These energy packets are modulated by feelings and your mind’s creations, this is the very science you humans are discovering in your quantum mechanics fields.
As creators, it is very important to understand that whatever you keep and hold in your mind manifests, period. These particles you emit are forces that attract and also collide with electrons and protons and literally affect their behaviour. I tell you this for if you have the metronome of unresolved injustices you carry, on your very decision to get even makes you seek into a breeding mechanism of these fields, and the force fields of this will continue to bring the reaction of others into your perceptions as they are real by your mirror thoughts of inner reflection.
Beings of personality, you have collected a mass of insight and evolution into the creation of your self-authenticity and creative force fields, and are in a realm upon your planet that has the experience of pain and suffering and direct intake of experiences you feel and view by your creations.
So if you do not like what you create you must first understand that you can change your state of being by feeling LOVE and non-attachment rather than feeding your negativity. In short, by focusing on your course you can change the direction and end up in a much more tranquil space. To transcend you must forget the notion of time and focus on the moment and breath, and create love and stillness with presence, and believe me even imagination will make the shift in consciousness. No different if you were to imagine you are worthless you will create the “self-destructive” manifesting as a change in your melody.
If you do not like what you are listening to, change the frequency until you find the sounds and vibrations you like. Ascending from the entrapment of your negative environment is merely the decision to attract and pull in loving people and spiritual reconnection of the higher realms.
Do know this, we are all connected and when you are ready to oscillate changes the Universe will bring into Hue the colour changes of your frequency. There are many negative things upon your world and if you keep and dwell on them you will unite with these creations and expand the illusions.
The realms you are experiencing are multidimensional and at the base of ALL is one grid of LIGHT from which you all began. Everything is connected, only your frequencies make the unitized experiences of what you have drawn.
May the words resonate with your understanding dear ones.